New Year, Simple Habits ·
A January reset that adds color
A new-year reset that adds instead of taking away. One more color a day, all January.
January doesn't need a list of things to give up. I'd rather add something.
Add, don't subtract
This month, one more color a day. A handful of berries at breakfast. Something green at lunch. Something orange at dinner.
Keep it where you can see it
A fruit bowl on the counter, not hidden in the fridge. Frozen berries at the front of the freezer. What I can see, I use.
Fill the gaps
Real fruits and vegetables come first. On full days, Juice Plus+ fills the gaps alongside them.
No rules, no counting. Just more color than last January.
30 fruits, berries + vegetables
Superfood Powder
Thirty fruits, berries and vegetables, stirred into water.
Related
Not intended to diagnose, treat, cure or prevent any disease. Individual results may vary.