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5 minutes, then 4 hours

Berry chia pudding

Chia, oat milk and mashed berries, stirred tonight and spooned up tomorrow. Deep purple and gently sweet.

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Close-up of fresh raspberries
The star of this one: raspberries. Photo: Pexels (opens in a new tab)

Plant-Based Kitchen

Berry chia pudding

Prep
5 min
Total
4 hr 5 min
Serves
2 jars

Ingredients

Method

  1. 1

    Mash the berries in a bowl with a fork.

  2. 2

    Stir in the oat milk, maple syrup, chia seeds and the Superfood Powder, if you're using it.

  3. 3

    Divide between two jars and stir again after 5 minutes, so the chia doesn't clump.

  4. 4

    Chill for at least 4 hours or overnight. Top with fresh berries.

The Superfood Powder makes it a deeper purple. The berries are still the star.

Juice Lovers Habit · juicelovershabit.com/journal/plant-based-kitchen/berry-chia-pudding/

What I used

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Eat the color. Fill the gaps. Real fruits and vegetables come first. Juice Plus+ fills the gaps alongside them, never in place of them.

Not intended to diagnose, treat, cure or prevent any disease. Individual results may vary.