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Ingredients

Chromium yeast

In Metabolism

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What is chromium yeast?

Chromium yeast is yeast grown in a broth that contains the mineral chromium, so the chromium becomes part of the yeast itself. It's then dried into a fine powder. The yeast is simply the form the trace mineral comes in.

Where it comes from

Chromium is a trace mineral found in soil and rock, and in small amounts in foods like broccoli, potatoes, green beans and whole grains.

The yeast is a single-celled fungus, a close cousin of the baker's yeast that raises bread.

Where you'll find it

From the kitchen

In my recipes: Creamy Cauliflower Mac and Cheese

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Not intended to diagnose, treat, cure or prevent any disease. Individual results may vary.