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Ingredients

Broccoli

In Superfood Powder & Fruit & Vegetable Capsules & Chewables

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What is broccoli?

Broccoli is a green vegetable from the cabbage family. The part we eat is a cluster of tightly closed flower buds on a thick, tender stalk. Both the crowns and the peeled stalks are good roasted, steamed or quickly stir-fried.

Where it comes from

Broccoli was bred in Italy from wild cabbage and grows best in cool seasons.

It's harvested before its small yellow flowers open.

Where you'll find it

From the kitchen

In my recipes: Roasted Vegetable Tray

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Not intended to diagnose, treat, cure or prevent any disease. Individual results may vary.