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Ingredients

Spinach

In Superfood Powder & Fruit & Vegetable Capsules & Chewables

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What is spinach?

Spinach is a leafy green with tender, mild leaves that wilt quickly in a hot pan. Baby spinach is eaten raw in salads and smoothies, while the larger, darker leaves are sautéed, steamed or stirred into soups and pasta sauces.

Where it comes from

Spinach came from Persia and grows fast in cool spring and fall weather.

It's picked young for baby leaves or left to grow larger.

Where you'll find it

From the kitchen

In my recipes: Green Superfood Smoothie · Everyday Green Smoothie · Rainbow Grain Bowl

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Not intended to diagnose, treat, cure or prevent any disease. Individual results may vary.